Performance Cycling 2017

Ytri Performance Cycling classes have been a key component of the club since its inception. The classes are a 12-week progression of high intensity interval training. Classes are 90 minutes long. Participants will complete a time-trial to determine power and/or heart rate zones for following workouts.

Class will be offered Tuesdays from 7:30 - 9 p.m. and will begin Tuesday, February 7, 2017. Registration will open Saturday, February 4 at 5:30 a.m. This early time is chosen in an effort to make it fair for all Ytri members.

Register for Performance Cycling

The event page will not allow registration until Saturday morning.

​A few notes about registration:

• Even though we have not opened the club registration for 2017 yet, you can still register for the class at this time. Prospective members are welcome to register for the class even if they have not officially joined the club yet.
• You can choose between a spin bike OR your own bike (you will need to bring your trainer). Please note, your selection is your choice for the entire season. You will not be able to change mid-season.
• This class is FREE for Ytri Members who are also members of the YMCA of Metro Chicago
• Non-YMCA members may participate in this class. There is a $120 facility fee that goes to the YMCA for your facility use. You will register for the class here and pay at the YMCA front desk by the first day of class. The YMCA may issue you a program card so you don't have problems accessing the facility for class.
• Please be considerate. We're only able to offer one section this year, which means we may have more demand than space available. Please only sign up if you can commit to making the 12 weeks of the session. We understand life gets in the way sometime, but if you already know you're traveling four weeks for work in the months of March and April, please be considerate of your fellow members and wait to see if space remains.
• If you did not get a reserved spot, feel free to put yourself on the "wait list." We will open up to the wait list if space becomes available.