Triathlon 101 Clinic

Please join us for our annual "Triathlon 101" clinic on Saturday, February 20th at 10:00 AM in the State Room at Buehler YMCA (on the right, just after the check-in desk). Our coach, Sam Stella, will be leading the presentation and discussion about all you ever wanted to know about triathlon but were afraid to ask. Topics include:

• Introduction to Coach Sam Stella from Summit Steps Coaching
• History of triathlon
• Equipment essentials (along with non-essentials)
• How to start preparing yourself for upcoming training
• Basics of a triathlon training plan
• YTri Training Plans
  • Final Surge Plans
• Upcoming events with Summit Steps
  • Talks
  • Clinics
  • Open Water Swims - Grayslake
  • Ironman Wisconsin Bike Course Rides
• Open Q&A

Please come join us to start your triathlon journey! 2016 is going to be a great season!